February 25, 2009

Download Serena's NEW Workout for FREE

Shape Magazine has partnered with Nike to bring you a free “Power Boost” audio workout designed to tone your entire body and improve your strength and stamina. Serena Williams coaches you every step of the way, encouraging you through several speed bursts that are interspersed with sculpting moves. Developed by award-winning fitness instructor Jay Blahnik, the coached workout lasts 41 minutes and 58 seconds. To get the free download, click on the following link: Download SHAPE’s exclusive Nike SportMusic coached workout featuring Serena Williams

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